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Mona Vale - 24/7

Mon - 7am - 7pm

Tues - 7am - 7pm

Wed - 7am - 7pm

Thurs - 7am - 7pm

Fri- 7am - 12pm

Sat - 7am - 12pm

Not staffed all Pubic Holidays

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Mon: 5:30am - 9:30pm

Tues: 5:30am - 9:30pm

Wed: 5:30am - 9:00pm

Thurs: 5:30am - 9:00pm

Fri: 5:30am to 9:00pm

Sat: 6:30am to 5:00pm

Sun: 9:00am - 3:00pm

Closed on public holidays unless advised otherwise

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At Fresh Start we inspire, motivate & educate the community to make positive lifestyle choices that help them feel better, live longer & enjoy happy, healthy lives.

Fill in your details below, nominate the best email address for us to send your 5 Day Pass, print it out, bring it along to our club and let us help you to get started on feeling and looking fabulous!

BONUS: For a limited time, when you receive your 5 Day Pass, you will also receive a FREE CrossFit Conditioning Class!

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