WELCOME 2 FRESH START

We are the Northern Beaches' only large, family owned fitness facility. By training with us you will benefit from our modern approach to health and fitness.

If you are looking for a friendly place to exercise with facilities and staff that are dedicated to helping you achieve your goals whilst enjoying a relaxed and personalised atmosphere, then Fresh Start Health and Fitness Centre is for you.

We have programs and classes for ages 6-106. Contact our friendly team at info@freshstart.com.au or call 02 9970 8400 and let us help you get the most out of your health and fitness!

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Did you know...

• Fresh Start Narrabeen is the largest Gravity Training Centre in the Southern Hemisphere, and the second largest in the world?

• Fresh Start is the most awarded and trusted gyms on the Northern Beaches!

• Fresh Start's Signature Programs are the Weight Loss Challenge & CrossFit Conditioning!

• Fresh Start as 2 locations, Narrabeen & our 24 hour gym at Mona Vale!

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Regular Open Hours

Monday: 5:30am to 9:30pm

Tuesday:  5:30am to 9:30pm

Wednesday: 5:30am to 9:00pm

Thursday: 5:30am to 9:00pm

Friday: 5:30am to 9:00pm

Saturday: 6:30am to 5:00pm

Sunday: 9:00am to 3:00pm