Relax & Recover

Come to relax and recover in our state-of-the-art Infra-Red Sauna at Freshstart Fitness.

You can book our Relaxation Retreat for 45-mins of your own blissful time out. Spend your entire time heating up and recovering sore muscle in the Sauna, or stretch and roll on the mats, foam rollers and massage balls provided.

Sessions are 45-mins for $40 and two people can share one session. You will need to bring one large towel and water (filtered water also provided for refill)