Fresh Start has the largest total gym studio in the Southern Hemisphere.
These machines use your body weight to provide an awesome full body workout
Enjoy your favourite show whilst working out with our
state-of-the-art LifeFitness Integrated Interactive Cardio Screens
Our LifeFitness Cardiovasuclar Machines let you track your workouts keeping
you accountable and getting your results fast!
Choose from over 30 classes per week in our spacious and air conditioned class room.
We have Gravity, Spin, Boxing, Pilates, Yoga, Circuit and HIIT Classes.
There is plenty of space in our open weights area. You'll enjoy lots of room to move.
Our whole fitness centre is spread out over 1000sqm.
Ask us about our small group Personal training. Our members love the variety
and the results they get by adding Small Group PT to their exercise regime.
We are located inside Pittwater Sports Centre, (The Gymnastic's Centre next to Narrabeen Sports High School).
1525 Pittwater Road, North Narrabeen, NSW, 2101.
Call Us: 02 9970 8400
Spacious Gym Floor with Cardiovascular, Weights, Stretch, Functional & Outdoor Training Areas.
30+ Gym Classes to choose from in our huge air conditioned group exercise room.
Fun, Interactive Crèche that your kids will love so you can enjoy some me time.
Highly Experienced and knowledgeable personal trainers & classes instructors.
In-House Nutritionist who can help you loose weight or improve sports performance.
Our weight training equipment, gravity and cardiovascular machines are state of the art.
Friendly and helpful staff that create a non-intimidating supportive gym atmosphere.
Freshstart Gym is family owned & operated.
We have 200 Space Car park with pram and disabled access.
Also located at Pittwater Sports Centre is a Physiotherapist, Cafe & Children's Play Centre.
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We have awesome Group Fitness Classes that will keep you motivated and inspired to achieve your goals.
Choose from: Boxing, Cardio Core, Circuit, Cross Training, Functional Core, Gravity, Gravity Circuit, Gravity Freeform, Grin, MaxHIIT, Outdoor Bootcamp, Pilates, Pilates Fusion, Spin, Yoga & Hot Yoga.
We've developed incredible fitness programs for those who are serious about achieving their results:
• Personal Training*
• CrossFit Conditioning*
• 8 Week Ultimate Body Challenge*
• 8 Week Running Club*
• We have a new Program coming soon
We have fantastic Nutrition programs for those who are serious about achieving their results:
• Nutrition Consultations*
• 8 Week Weight Loss Challenge*
• 28 Day Clean Eating Program*
• Smart Cleanse*
• Cambridge Weight Loss Plan*
* Extra fees may apply to these services & programs
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Director, Personal Trainer & CrossFit Coach
Director & Nutritionist
Fresh Start is family owned and operated by Tim Jones and Kelly Richarsdon. We’re a couple and a team, who love having fun, feeling fit and getting the most from life. Ourselves and the team at Freshstart are friendly, supportive and experts in our proffesions. For us Fresh Start is more than a gym, it is a community people focused on improving their health and happiness. Our dream is to educate our members, to help them reach your goals, fall in love with a healthly lifestyle and have alot of fun along the way.
If you are looking to try a new gym or to get started with a new fitness regime? Come and see why our members prefer Fresh Start. Come at try Fresh Start for 7 Days absolutely FREE. We know you'll love our friendly, non-intimidating atmosphere and awesome variety of services. And best of all... No matter what your goals are, our experienced team will help you get there
See you Soon!
CLICK HERE TO TRY US FOR 7 DAYS FREE!
“Thanks to the Team at Fresh Start and the Weight Loss Challenge, I am now 45kg lighter”
“I love the group fitness classes. They keep me motivated, push me hard and i'm getting results!”
“Freshstart has such a great community of people. I have made some new life long friends.”
“Fresh Start's facilities are great! There is plenty of space, it is clean, tidy, and they have a crèche that my kids love”
“I love that i can train with my mates and we don't feel rushed on the equipment!”
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Freshstart Gym Pty Ltd
A: Located inside Pittwater Sports Centre,
1525 Pittwater Road, Nth Narrabeen, 2101.
P: 02 9970 8400
Monday to Thursday: 5:30am to 9:00pm
Friday: 5:30am to 8:00pm
Saturday: 6:30am to 5:00pm
Sunday: 8:00am to 3:00pm
Public Holidays: Please contact us