Saturday 28th October 2023, 10.30am - 1.30pm

Join us for a two-hour Yin Yoga and Muscle Release workshop, where you’ll be led by a qualified yogi through a series of Yin Yoga poses and massage balls techniques.

You’ll indulge in a cleansing lunch at the Wholesome Kitchen, designed by The Gourmet Nutritionist, Kelly Richardson.

This Workshop is for all abilities, even if you’ve never tried Yoga before. The class will help you release muscle tension, help to manage stress and anxiety and increase flexibility and mobility.

Tickets for Members are $50 and non-members $60 which includes your 2-hour class, lunch and a $10 donation to mental health charity Beyond Blue.

Spaces are limited so please book ASAP.